Silke Hicks
silkehicks2180
- Ischia
- https://speedgh.com/index.php?page=user&action=pub_profile&id=1713943
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I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.
- Joined on Mar 30, 2025
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